Description
A warm, calming morning drink with pink salt, lemon, ginger, and honey designed to support digestion, reduce cravings, and gently manage weight.
Ingredients
1 cup warm filtered water
1 tablespoon fresh lemon juice
½ teaspoon grated fresh ginger
1 teaspoon raw honey (optional)
Pinch of pink Himalayan salt
Instructions
Warm water (not boiling).
Add lemon juice, ginger, and pink salt.
Stir until well combined.
Add honey and mix.
Sip slowly on an empty stomach.
Notes
Use organic ingredients for best results.
Grate ginger fresh each time or freeze in cubes.
Skip honey if avoiding sugars entirely.
- Prep Time: 5
- Category: drinks
- Method: No-cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 18
- Sugar: 4g
- Sodium: 90mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.2g
- Protein: 0.1g
- Cholesterol: 0mg