Amazing Blueberry Smoothie Bowl

Delicious blueberry smoothie bowl topped with fresh fruits and nuts

A quick and nutritious smoothie bowl made with blueberries, Greek yogurt, and topped with crunchy almonds and cacao nibs, perfect for a fulfilling breakfast.

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Prep Time 10

Total Time 10

Servings: 1 bowl

Course: Breakfast, Snack

Cuisine: American

Calories: 300

Ingredients Method Notes

Ingredients

Smoothie Base

2 tbsp Blueberry Juice Choose 100% juice for optimal health benefits.
3/4 cup frozen wild blueberries Gives the bowl a creamy and rich texture; fresh blueberries can be used but may alter the consistency.
5.3 oz plain 0% fat Greek yogurt Creamy base for protein; full-fat Greek yogurt works beautifully too.
1 scoop chocolate protein powder Elevates flavor while delivering essential protein; can substitute with vanilla.
1/2 frozen banana frozen banana Sweetens naturally and provides smoothness; fresh banana will work but may make the bowl less thick.

Toppings

1 tsp chia seeds Offers a health boost with omega-3s and fiber; ground flaxseed can be used as an alternative.
1 tsp slivered almonds Adds crunch and healthy fats; any nuts or seeds can be used for variation.
1 tsp cacao nibs Offers a hint of sweetness; can substitute with finely chopped dark chocolate or chocolate chips.

Method

Preparation

In a high-powered blender, combine the blueberry juice, frozen blueberries, Greek yogurt, chocolate protein powder, and frozen banana. Blend until smooth and creamy.
Pour the smoothie into a bowl, and top it off with chia seeds, slivered almonds, and cacao nibs.

Notes

Prep your ingredients the night before for a quicker breakfast. Experiment with seasonal fruits and toppings for variety. Avoid using too much liquid to maintain thickness.