Banana Bread Overnight Oats

A delightful and nutritious breakfast option that combines the comforting flavors of banana bread with the ease of overnight oats, perfect for busy mornings.

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Prep Time 10

Total Time 8

Servings: 1 serving

Course: Breakfast, Snack

Cuisine: American

Calories: 179

Ingredients Method Notes

Ingredients

Main Ingredients

1/2 mashed ripe banana The star ingredient that sweetens your oats; use any overripe bananas you have on hand.
1/2 cup rolled oats Regular or gluten-free works like a charm, providing a hearty base.
1/2 cup milk of choice Swap in dairy, almond, soy, or any plant-based milk you enjoy.
2 T chopped pecans or walnuts Add a crunchy element; feel free to substitute with almonds or sunflower seeds for variety.
1 tsp vanilla extract Infuses a warm, comforting flavor; substitute with almond extract for a fun twist.
1/2 tsp cinnamon Enriches the taste profile; add more for a richer flavor experience.
a dash of sea salt Enhances sweetness and depth; can be omitted if you prefer.
1 T ground flax (optional) Boosts nutritional value and adds fiber; chia seeds work as a great replacement.
2 tsp 100% pure maple syrup Offers natural sweetness; agave or honey are suitable alternatives.

Method

Preparation

Start by mashing the banana in a bowl or jar that can be sealed.
Combine all the other ingredients and stir well to blend.
Seal the jar or cover the bowl and refrigerate overnight—or for at least 4 hours.
Once you're ready to eat, serve the oats either hot or cold. Add sliced bananas or more nuts for an extra touch.

Notes

For extra creaminess, try using whole milk or full-fat coconut milk. Experiment with toppings like fresh fruits, chocolate chips, or a dollop of yogurt. These oats store well in the refrigerator for up to five days, making them a fantastic option for meal prep.