Go Back

Beet Hummus

A creamy and colorful twist on traditional hummus, this vibrant beet hummus combines roasted beets, chickpeas, and tahini for a deliciously nutritious dip.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Appetizer, Snack
Cuisine: Mediterranean, Vegan
Calories: 120

Ingredients
  

Main ingredients
  • 1 large roasted beet Adds natural sweetness and a striking color.
  • 1 cup cooked chickpeas Provides a creamy base while being high in protein.
  • 2 tablespoons lime juice Brightens up the flavors with a zesty tang.
  • 2 tablespoons olive oil Introduces richness and enhances smooth texture.
  • 2 tablespoons tahini Contributes nuttiness and creaminess, perfect for dips.
  • 1 teaspoon sea salt Enhances all the flavors and balances the sweetness.
  • 1/2 teaspoon ground black pepper Adds a hint of warmth and complexity.
  • 1 clove garlic Infuses a savory depth into the hummus mix.

Method
 

Preparation
  1. Roast the beet until tender, then chop it into small pieces.
Mixing
  1. In a food processor, add the chopped beet, cooked chickpeas, lime juice, olive oil, tahini, sea salt, ground black pepper, and garlic cloves.
  2. Process the mixture until it reaches a creamy consistency, scraping down the sides as necessary.
  3. Sample the hummus and adjust the seasoning with additional salt or lime juice if desired.
Serving
  1. Transfer the hummus to a bowl and enjoy with fresh veggies, pita bread, or as a spread on sandwiches.

Notes

For the best flavor, use fresh, high-quality ingredients. Store hummus in an airtight container for up to five days. For a silkier texture, add a splash of water or more olive oil when blending.