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Best Roasted Asparagus

A quick and nutritious side dish featuring roasted asparagus with olive oil, garlic, and parmesan, perfect for any meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: American
Calories: 100

Ingredients
  

Asparagus Preparation
  • 1 lb asparagus Fresh is best; look for tender spears.
Seasonings
  • 1 teaspoon olive oil Helps with roasting and enhances flavor.
  • ¼ teaspoon sea salt Essential for flavor enhancement.
  • ¼ teaspoon black pepper Adds a mild kick.
  • 1 clove garlic, finely minced Infuses deep flavor.
  • ¼ cup parmesan cheese For a savory, cheesy finish.
  • 1 pinch red pepper flakes Optional for heat, adjust to preference.
  • 1 pinch oregano Complements the asparagus beautifully.
  • ¼ teaspoon garlic powder Adds depth to the flavor profile.
  • ¼ teaspoon onion powder Adds depth to the flavor profile.
  • ¼ teaspoon cayenne Adds depth to the flavor profile.
  • ¼ teaspoon Italian seasoning Brings a hint of herby aroma.
  • 1 teaspoon butter Enhances richness.
  • 1 handful sliced almonds Optional, add in the last 5 minutes for crunch.
Finishing Touches
  • 1 slice lemon Brightens the dish and adds freshness.

Method
 

Preparation
  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Snap the ends off the asparagus to remove the tough parts. Arrange them in a single layer on a baking sheet.
Seasoning
  1. Drizzle the olive oil over the asparagus and sprinkle with salt and pepper. Toss until well-coated.
  2. Add the minced garlic, red pepper flakes, oregano, garlic powder, onion powder, cayenne, and Italian seasoning. Toss to combine.
Roasting
  1. Roast in the preheated oven for 9-15 minutes, checking frequently until tender yet still crisp.
  2. In the last 5 minutes of cooking, add the parmesan cheese and sliced almonds on top.
Serving
  1. Remove from oven, squeeze fresh lemon juice on top, and serve immediately.

Notes

Store leftover roasted asparagus in an airtight container for 3-4 days. Reheat in a skillet. You can freeze cooled asparagus, using parchment paper between layers to prevent sticking.