Blueberry Salad

A vibrant and nutritious Blueberry Salad combining fresh blueberries, mixed greens, feta, and walnuts, perfect for summer gatherings.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad, Starter

Cuisine: American, Healthy

Calories: 200

Salad Components

2 cups fresh blueberries Consider blackberries or raspberries as alternatives.
4 cups mixed greens (spinach, arugula, or choice) Try kale or spring mix for variety.
1 cup sliced strawberries Swap with peaches or apples if desired.
1/2 cup crumbled feta cheese Use almond feta for a dairy-free version.
1/4 cup chopped walnuts or pecans Sunflower seeds or pumpkin seeds are excellent alternatives.
1/4 cup red onion, thinly sliced Green onions can be used for a milder flavor.
2 tablespoons balsamic vinaigrette A lemon vinaigrette can be used for a zesty twist.
Salt and pepper To taste.

Preparation

In a large salad bowl, combine the mixed greens, blueberries, strawberries, red onion, and walnuts.
Drizzle with balsamic vinaigrette and toss gently to combine.
Sprinkle the crumbled feta on top, season with salt and pepper, and serve immediately.

Serve as a starter or pair with grilled meats. Best enjoyed fresh; avoid overdressing and using wilted ingredients for maximum flavor.