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Cheesy Chicken Garlic Wraps

Quick and comforting Cheesy Chicken Garlic Wraps that come together in under 30 minutes using simple ingredients.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large chicken breasts, diced Any boneless meat can work.
  • 4 large flour tortillas Corn tortillas can be used for a gluten-free option.
  • 1 tablespoon olive oil Feel free to substitute with vegetable oil.
  • 2 teaspoons garlic powder Fresh minced garlic can substitute well.
  • 1 teaspoon onion powder Fresh onions can be sautéed if available.
  • 1 teaspoon paprika Cayenne pepper can add a smoky kick.
  • Salt and pepper to taste Essential seasonings.
  • 1 cup shredded cheddar cheese Monterey Jack works beautifully too.
  • 1/2 cup shredded mozzarella cheese Choose a low-moisture variety.
  • 1/2 cup creamy garlic sauce Ranch dressing or tzatziki can be alternatives.
  • 1/4 cup fresh parsley, chopped Optional garnish.

Method
 

Preparation
  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated.
Cooking
  1. Heat a non-stick pan over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until golden and fully cooked. Remove from heat and allow to cool slightly.
  2. Lay the tortillas on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Distribute the cooked chicken on each tortilla and sprinkle with shredded cheddar and mozzarella cheese.
  3. Fold the tortillas over the filling to create a wrap. Grill the folded wraps in the same pan for 2-3 minutes on each side until the cheese melts and the tortillas turn golden and crispy.

Notes

For a healthier twist, swap the flour tortillas with lettuce wraps. Prepare chicken ahead of time for quicker meal prep. Balance flavors with a squeeze of lime before serving.