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Chicken Sweet Potato Recipe

A comforting dish that combines tender chicken with caramelized sweet potatoes, perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Southern
Calories: 300

Ingredients
  

Main Ingredients
  • 1 pound Chicken Breast Tender protein; chicken thighs also work for deeper flavor.
  • 2 medium Sweet Potatoes Natural sweetness; replace with butternut squash for a twist.
  • 2 tablespoons Olive Oil Enriches flavors; avocado oil can be a healthier alternative.
  • 2 cloves Garlic Adds aromatic depth; shallots or onion provide a different flavor profile.
  • 1 cup Chicken Broth Elevates moisture; vegetable broth is a lovely vegetarian option.
  • 1 cup Asparagus (or Veggie of Choice) Crisp texture; zucchini or bell peppers also work well.
  • to taste Salt & Pepper Basic seasonings; try smoked salt or chili powder for added warmth.
  • 1/2 teaspoon Crushed Red Pepper A hint of heat; omit if you prefer milder flavors.

Method
 

Preparation
  1. Cut the chicken into small pieces, and season with salt and pepper.
  2. In a skillet over medium heat, add the olive oil, garlic, and chicken.
Cooking
  1. Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well.
  2. Set the chicken aside.
  3. In the same skillet, add the sweet potatoes and chicken broth. Cover the pan with a lid.
  4. Cook for about 7-10 minutes or until the sweet potatoes are tender.
  5. Add the asparagus, and cook for about 4-5 minutes until tender.
  6. Return the chicken to the pan, and stir to combine thoroughly.
  7. Season with salt, pepper, and crushed red pepper.

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. This dish freezes well for up to 3 months. Thaw overnight before reheating.