Coconut Banana Smoothie

A creamy and refreshing Coconut Banana Smoothie made with natural sweetness, perfect for a mid-afternoon energy boost.

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Prep Time 5

Total Time 5

Servings: 1 serving

Course: Breakfast, Snack

Cuisine: Smoothie, Vegan

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

1 whole frozen banana, sliced into coins Provides natural sweetness and a creamy base; use fresh banana if you prefer a thinner texture.
1 tbsp coconut cream Adds creaminess and a tropical flavor; canned coconut milk works as a substitute for a more liquid consistency.
1 cup unsweetened almond milk Keeps it dairy-free and light; substitute with coconut milk for an extra coconut kick.
1 tsp chia seeds Packs a protein punch and wholesome fiber; flax seeds make an excellent alternative.
1 tbsp almond butter Enriches the flavor while providing healthy fats; any nut or seed butter will work beautifully.
½ cup ice Offers a frosty texture; adjust amount for desired consistency.
28 g vanilla whey protein powder Optional for an additional protein boost; omit for a Whole30 compliant version.

Method

Preparation

Combine all ingredients in a high-speed blender or Vitamix.
Place the lid on the blender and blend on high speed until smooth and creamy.

Notes

Use ripe bananas for the best flavor. Prepare ingredients the night before for a quick morning option. Adjust sweetness with maple syrup or honey if needed.