Cottage Cheese and Cucumber Salad

A refreshing and nutritious salad combining creamy cottage cheese with crunchy cucumbers and fresh dill, perfect for a quick meal or snack.

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Prep Time 10

Total Time 10

Servings: 2 servings

Course: Lunch, Salad, Snack

Cuisine: American

Calories: 190

Ingredients Method Notes

Ingredients

Main ingredients

1 cup cottage cheese Offers a high-protein base. For a vegan option, try using a plant-based alternative.
1 small cucumber (diced) Provides crunch and hydration. Consider substituting with diced bell peppers for added color.
1 tbsp fresh dill (chopped) Enhances flavor; if fresh is unavailable, dried dill works in a pinch.
1 tsp olive oil Adds healthy fats and richness. Avocado oil can be used as a substitute.
1 tsp lemon juice Brightens the dish. Lime juice works well if you prefer a different citrus note.
Salt and black pepper to taste Essential for seasoning. Adjust based on your taste preference.
1 tbsp chopped green onion (optional) Adds a mild kick; feel free to omit if you’re not a fan.

Method

Preparation

Dice the cucumber: Start by cutting the cucumber into small pieces.
Combine ingredients in a bowl: In a mixing bowl, combine the cottage cheese and diced cucumber.
Add fresh dill and oils: Mix in the fresh dill, olive oil, and lemon juice.
Season with salt and pepper: Sprinkle salt and black pepper over the mixture to taste.
Mix gently until well combined: Stir the salad lightly, ensuring all components are coated.
Serve fresh and enjoy: Enjoy this salad immediately for the best flavor and texture.

Notes

For best results, enjoy the salad fresh as the cucumber may lose its crunch when stored. Can be served as a side dish or standalone lunch option. Avoid overmixing to maintain the cucumber's texture.