Go Back

Cottage Cheese Egg Bites

Cottage Cheese Egg Bites are high-protein, meal prep friendly snacks that are easy to make, nutritious, and perfect for busy mornings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Provides a creamy texture and boosts protein content.
  • 6 large eggs The base ingredient that holds everything together and adds richness.
  • 1/2 cup diced bell peppers Adds vibrant color and nutritional value.
  • 1/4 cup chopped green onions Introduces a delightful onion flavor and freshness.
  • 1/2 teaspoon garlic powder Enhances the overall taste without overpowering the other ingredients.
  • to taste salt and pepper Essential for seasoning and bringing out flavors.
  • 1/2 cup shredded cheese (optional) Incorporates additional creaminess and flavor—choose your favorite for variety.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) to ensure it’s ready for baking once your mixture is prepared.
  2. In a mixing bowl, combine the cottage cheese and eggs, whisking until well blended.
  3. Stir in the diced bell peppers, chopped green onions, garlic powder, salt, and pepper.
  4. If you like a cheesy texture, fold in the shredded cheese.
  5. Grease a muffin tin or use silicone molds.
  6. Pour the egg mixture evenly into the muffin tin, filling each section just below the rim.
Baking
  1. Bake for about 20-25 minutes, or until the egg bites are set and slightly golden on top.
  2. Allow to cool for a few minutes before removing from the muffin tin.
Serving
  1. Serve warm or store in the refrigerator for later use.

Notes

These bites can be served warm, drizzled with hot sauce or your favorite condiment, and can be stored in an airtight container in the refrigerator for up to five days. They freeze well for up to three months.