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Cowboy Butter Lemon Bowtie Chicken with Broccoli

A quick, nutritious meal combining tender chicken, bowtie pasta, and bright broccoli in a buttery lemon sauce, perfect for busy families.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 600

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces The protein base of the meal.
  • 12 oz bowtie (farfalle) pasta The heart of the dish, providing texture.
  • 2 cups broccoli florets Nutrient-rich vegetable for color and health.
Seasoning and Sauce
  • 1 tsp Cajun seasoning Adds a flavorful kick.
  • 1/2 tsp garlic powder Enhances dish aroma.
  • 1/2 tsp smoked paprika Boosts depth of flavor.
  • 2 tbsp olive oil Healthy fat for cooking chicken.
  • 6 tbsp unsalted butter Richness and creaminess.
  • 4 cloves garlic, minced Aromatic component that lifts the dish.
  • 1/2 tsp crushed red pepper flakes (optional) Adds heat for spice lovers.
  • 1 tsp Dijon mustard Subtle tang that rounds out the sauce.
  • 2 tbsp fresh parsley, chopped Fresh herb for garnish and flavor.
  • 1 tbsp fresh chives, chopped Adds a mild onion flavor and freshness.
  • 1/2 cup reserved pasta water Helps create a silky sauce.
  • 1/2 cup grated Parmesan cheese (plus extra for topping) A finishing touch for creaminess and flavor.

Method
 

Preparation
  1. Bring a large pot of salted water to a boil. Add the bowtie pasta and cook until al dente, about 10 minutes. In the last 3 minutes of cooking, add the broccoli florets. Reserve 1/2 cup of pasta water, then drain and set aside.
  2. While the pasta cooks, season the chicken pieces with Cajun seasoning, garlic powder, smoked paprika, salt, and pepper.
Cooking
  1. Heat olive oil in a skillet over medium-high heat. Cook the seasoned chicken for 6–7 minutes, turning occasionally, until golden and cooked through. Remove the chicken and set aside.
  2. In the same skillet over medium heat, melt butter. Add minced garlic and sauté for 1–2 minutes until fragrant. Stir in crushed red pepper flakes (if using), Dijon mustard, lemon juice, and zest. Mix in parsley and chives, seasoning with salt and pepper.
Combine & Serve
  1. Add the cooked pasta, broccoli, and chicken back to the skillet. Toss well to coat everything in the sauce, adding reserved pasta water as needed to achieve your desired consistency. Stir in Parmesan cheese until creamy and well combined.
  2. Serve warm, garnished with extra Parmesan, fresh parsley, and a squeeze of lemon juice for an extra burst of flavor.

Notes

For best results, check for al dente pasta texture, season chicken generously, and don't forget to reserve extra pasta water for adjusting sauce consistency. Fresh herbs add brightness.