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Creamy broccoli quinoa bake topped with cheese and herbs in a baking dish

Creamy Broccoli and Quinoa Bake

This creamy, comforting bake combines the nuttiness of quinoa with the freshness of broccoli, enveloped in a delicious cheese sauce, perfect for weeknight dinners or holiday gatherings.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Quinoa, rinsed Provides a nutty flavor and protein.
  • 2 cups Vegetable broth or water Use broth for extra flavor.
  • 1 tablespoon Olive oil Aids in sautéing aromatics.
  • 1 small Onion, chopped Adds depth and sweetness.
  • 2 cloves Garlic, minced Enhances flavor significantly.
  • 4 cups Broccoli florets The star of the dish, providing nutrients and crunch.
  • 1 cup Cheddar cheese, shredded Brings creaminess and sharpness.
  • 1/2 cup Monterey Jack cheese, shredded Adds a subtle, gooey texture.
  • 1/2 cup Milk Makes the cheese sauce creamy.
  • 1/4 cup Greek yogurt or sour cream For extra creaminess and tang.
  • 1 teaspoon Dijon mustard Adds a unique flavor note.
  • 1/2 teaspoon Salt Enhances all flavors.
  • 1/4 teaspoon Black pepper Adds a hint of warmth.
  • 1/4 cup Breadcrumbs, optional Provides a crunchy contrast.

Method
 

Preparation
  1. Cook the quinoa by combining rinsed quinoa and broth/water in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes until liquid is absorbed. Fluff with a fork.
  2. Heat olive oil in a large skillet over medium heat. Add onions and cook until soft, about 5 minutes. Add garlic for one additional minute.
  3. Add broccoli florets to the skillet with 1/4 cup of water. Cover and steam for 3-5 minutes until bright green and tender-crisp.
  4. In a bowl, whisk together milk, Greek yogurt, Dijon mustard, salt, and pepper to make the cheese sauce.
  5. Mix cooked quinoa, steamed broccoli, and cheese sauce into the skillet with onions and garlic.
  6. Remove the skillet from heat, stirring in cheddar and Monterey Jack cheeses until melted and creamy.
  7. Transfer mixture to a lightly greased 8x8 inch baking dish. If using, sprinkle breadcrumbs evenly over top.
  8. Bake at 375°F for 15-20 minutes or until bubbly and slightly golden brown.
  9. Let cool for 5 minutes before serving.

Notes

To avoid common mistakes, do not overcook broccoli; it should be tender yet crisp. Rinse quinoa thoroughly to prevent bitterness. Feel free to experiment with other vegetables or make it vegan with plant-based alternatives.