Go Back

Creamy Garlic Parmesan Shrimp Roll-Ups

Delicious shrimp roll-ups packed with creamy garlic parmesan filling, perfect for meal prep and family dinners.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound shrimp, peeled and deveined Fresh or frozen shrimp works well. Opt for wild-caught for better flavor and health benefits.
  • 1 cup cream cheese, softened This adds the creamy base; Greek yogurt can be a lighter substitute.
  • 2 tablespoons garlic, minced Fresh garlic provides a robust flavor; powdered garlic can be a quicker option if needed.
  • 1 teaspoon lemon juice Fresh lemon juice enhances the dish’s brightness.
  • 1/2 cup grated parmesan cheese Use freshly grated for the best flavor; nutritional yeast is a great vegan substitute.
  • 1 teaspoon Italian seasoning A blend of herbs adds warmth and depth; feel free to customize with your favorites.
  • to taste salt and pepper Essential for bringing flavors together.
  • spring roll wrappers or tortillas Both offer different experiences; choose based on your family’s preference.
  • chives or parsley for garnish Fresh herbs add a pop of color and freshness at the end.

Method
 

Preparation
  1. In a bowl, combine the softened cream cheese, minced garlic, lemon juice, parmesan cheese, Italian seasoning, salt, and pepper. Blend until smooth.
  2. Heat a skillet over medium heat, cook the shrimp for about 3-4 minutes until they turn pink and are fully cooked. Set aside to cool slightly.
  3. Chop the cooked shrimp into small pieces and mix them into the creamy filling until evenly incorporated.
  4. Place a generous spoonful of the shrimp filling onto each spring roll wrapper or tortilla. Roll tightly, tucking in the ends as you go.
  5. Serve immediately, or chill in the refrigerator until ready to serve.
  6. Just before serving, sprinkle with chopped chives or parsley to elevate the presentation.

Notes

Be careful not to overcook the shrimp, as they can become rubbery. If using spring roll wrappers, be sure to use water to seal the edges well. Letting the roll-ups chill for a bit can meld the flavors beautifully.