Go Back

Creamy Strawberry Smoothie Bowl

A quick and nutritious smoothie bowl featuring frozen strawberries, banana, and delightful toppings that makes for an easy meal or snack.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 325
Ingredients Method Notes

Ingredients
  

Smoothie Base
  • 1.5 cups frozen strawberries Provide the base flavor and creamy texture.
  • 1 medium banana, frozen and sliced Adds natural sweetness and creaminess.
  • 1/3 cup non-dairy milk (almond or soy) Use your preferred milk alternative for a creamy consistency.
  • 2 tbsp chia seeds (optional) A nutritional powerhouse for fiber and omega-3s.
Toppings
  • granola Choose your favorite type for added crunch.
  • fresh strawberry slices Enhance visual appeal and freshness.
  • hemp seeds Packed with protein and healthy fats.

Method
 

Preparation
  1. In a high-speed blender, add the frozen strawberries, frozen banana, and non-dairy milk.
  2. Blend on high for about a minute until smooth.
  3. Stop the blender, scrape down the sides with a spatula or use a tamper to push the mixture towards the blades.
  4. Blend again until the mixture is creamy and thick, like soft serve.
Serving
  1. Pour the smoothie mixture into a serving bowl. The texture should be thick enough to hold toppings without sinking.
  2. Generously sprinkle granola, fresh strawberry slices, and hemp seeds on top.
  3. Feel free to add any other toppings that excite your palate.

Notes

Best enjoyed fresh. Prepare ingredients in advance for quick blending. Customize toppings based on family preferences.