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Cucumber Salad

A refreshing cucumber salad with a clever trick for keeping cucumbers crisp and flavorful, enhanced by a tangy dressing and protein-rich feta.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salad, Side
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 4 medium medium cucumbers Crisp and light base for the salad. You can substitute with English cucumbers for fewer seeds.
  • 1 teaspoon salt Helps to draw out moisture and enhance flavor.
  • ¼ cup red onion, thinly sliced Adds a sharp bite and depth of flavor. Substitute with green onions for a milder taste.
  • 1 cup cherry tomatoes, halved Burst with flavor, adding both sweetness and color.
  • ⅓ cup apple cider vinegar Provides acidity to balance the sweetness of the tomatoes.
  • ½ cup feta cheese, crumbled Great for added protein and creaminess; omit for a vegan-friendly version.
  • 2 tablespoons olive oil For a healthy fat boost that rounds out the dish.
  • to taste none freshly ground black pepper For seasoning; adjust according to taste.
  • to taste none fresh dill, chopped Adds freshness and pairs beautifully with cucumber. Substitute with parsley if desired.

Method
 

Preparation
  1. Slice the cucumbers thinly and place them in a large colander. Sprinkle with salt and toss gently. Let them drain for about 30 minutes to draw out excess moisture.
  2. In a large mixing bowl, combine the drained cucumbers, red onion, and halved cherry tomatoes.
  3. In a small bowl, whisk together the apple cider vinegar and olive oil until well combined. Add freshly ground black pepper to taste.
  4. Pour the dressing over the cucumber mixture. Toss well to ensure even coating.
  5. Gently fold in the crumbled feta and chopped dill. Adjust seasoning if needed.
  6. For the best flavor, let the salad chill in the refrigerator for about 30 minutes before serving.

Notes

Avoid over-salting; start with less salt and adjust after draining. Ensure you allow the cucumbers to drain properly to prevent a watery salad. Use fresh ingredients for the best flavor.