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Easy Baked Salmon

A healthy and luxuriously flavorful baked salmon recipe that's easy to prepare, perfect for busy weeknights or special occasions.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 fillets salmon fillets The main ingredient, providing rich flavor and high protein content.
  • 2 tablespoons olive oil A healthy fat that keeps the salmon moist while adding richness.
  • 1 teaspoon kosher salt Enhances the natural flavors of the fish.
  • 1/2 teaspoon black pepper Adds mild spiciness and depth.
  • 1 teaspoon garlic powder Imparts an aromatic and savory flavor.
  • 1 teaspoon dried thyme Brings a hint of earthiness that complements the salmon.
  • 1 slices lemon Adds bright acidity and freshness.
  • 2 tablespoons parsley Used as a colorful garnish with fresh taste.

Method
 

Preparation
  1. Preheat the oven to 425°F and position a rack in the middle.
  2. Check for bones by running your finger along the salmon fillets to ensure there are no pin bones; remove any if necessary.
  3. Use a pastry brush or your hands to coat the salmon fillets evenly with olive oil.
  4. Sprinkle kosher salt, black pepper, garlic powder, and thyme on both sides of the salmon fillets.
  5. Place the salmon fillets skin side down in a baking dish and arrange lemon slices around if using.
Cooking
  1. Bake the salmon uncovered until it reaches an internal temperature of 145°F, approximately 15 minutes.
  2. Remove from the oven, garnish with chopped parsley, and serve immediately.

Notes

For the best results, choose fresh salmon. Adjust seasonings to your taste and use a meat thermometer to avoid overcooking. Let the salmon rest before serving.