Go Back

Easy Tuscan White Bean Soup

A cozy and nutritious soup inspired by the rustic cuisine of Tuscany, blending creamy white beans with aromatic herbs and fresh spinach, perfect for chilly evenings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Italian, Mediterranean
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans white beans (cannellini or Great Northern) These beans are creamy and tender, providing the soup's robust heart.
  • 4 cups vegetable broth Choose high-quality broth for the best flavor.
  • 1 medium onion, diced Adds depth and sweetness; consider using shallots for a milder taste.
  • 3 cloves garlic, minced Infuses aromatic flavor; use more if you're a garlic lover.
  • 2 cups fresh spinach Adds a vibrant, healthy touch. Can be replaced with kale.
  • 1 teaspoon dried oregano Enhances the soup's Mediterranean essence.
  • 1 teaspoon dried basil Contributes a subtle sweetness; use fresh for a more pronounced flavor.
  • to taste salt and pepper Essential for bringing all the flavors together.
  • 1 tablespoon olive oil For sautéing the onion and garlic.
  • Juice of 1 lemon Brings a bright, zesty kick.

Method
 

Preparation
  1. In a large pot, heat olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
  2. Stir in the minced garlic and cook for another minute until fragrant.
  3. Add white beans, vegetable broth, oregano, and basil to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes.
  4. Stir in the spinach and cook until wilted.
  5. Season with salt, pepper, and lemon juice before serving. Enjoy warm!

Notes

Serve with crusty bread or homemade garlic bread. A sprinkle of freshly grated Parmesan or a drizzle of olive oil elevates the experience.