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French Green Beans

Sautéed French Green Beans are a crisp yet tender side dish that adds vibrant color and flavor to your meals, elevating any dinner table effortlessly.
Print Recipe
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: French, Mediterranean
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound French Green Beans also known as haricots verts; substitute with regular green beans if unavailable.
  • 2 tablespoons Olive oil adds richness; can substitute with butter or avocado oil for a different flavor.
  • 2 cloves Garlic, minced infuses aromatic flavor; shallots offer a milder alternative.
  • to taste Salt enhances taste; experiment with garlic powder or herbs like thyme for more.
  • to taste Pepper adds flavor; adjust according to preference.
Optional Garnishes
  • 1 teaspoon Lemon zest brightens the dish.
  • 2 tablespoons Slivered almonds offers a contrasting crunch; pecans could substitute for almonds.

Method
 

Preparation and Cooking
  1. Trim the ends of the haricots verts.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add the green beans and toss to coat.
  5. Season with salt and pepper.
  6. Cook for about 5-7 minutes, until the beans are tender yet crisp.
  7. If desired, add lemon zest and slivered almonds before serving.

Notes

To prepare ahead, blanch your beans and store them in the fridge for two days until you’re ready to sauté. Consider adding chili flakes for a spicy kick! Store any leftover beans in an airtight container in the refrigerator for up to three days.