Frosty Mango Smoothie

A refreshing, creamy smoothie that combines frozen mangoes, pineapple juice, and Greek yogurt for a tropical escape on hot summer days.

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Prep Time 10

Total Time 10

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: Healthy, Tropical

Calories: 250

Ingredients Method Notes

Ingredients

Main Ingredients

2 cups frozen mangoes Provides a creamy frosty base; fresh mango can be used if frozen is unavailable.
½ cup pure pineapple juice Adds a tangy, tropical note; consider substituting with coconut water.
1 cup sliced banana Enhances sweetness and creaminess; can be omitted for a lighter version.
¼ cup non-fat Greek yogurt Contributes protein and a silky texture; can use any yogurt variety or plant-based alternative.
1 cup ice Essential for creating that frosty texture; consider using frozen pineapple juice as an alternative.

Method

Preparation

Gather all ingredients—ice, pineapple juice, frozen mangoes, sliced banana, and Greek yogurt.
Into a high-powered blender, add the ice, pineapple juice, mangoes, sliced banana, and Greek yogurt.
Blend until creamy and smooth, ensuring no lumps remain.
Taste your smoothie and adjust sweetness if necessary, with honey or agave syrup if desired.
Pour into a cup and insert a straw. Enjoy your tropical escape!

Notes

To store leftovers, pour into an airtight container and keep in the refrigerator for up to 24 hours. Texture may alter. You can also freeze leftovers in ice cube trays for later use.