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Fudgy Healthy Brownies

Deliciously rich and fudgy brownies made with wholesome ingredients like chickpeas and almond butter, perfect for health-conscious individuals and families.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 16 squares
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can chickpeas, drained and rinsed Provides a protein-packed base.
  • 1/2 cup almond butter Adds creaminess and healthy fats.
  • 1/2 cup pure maple syrup Natural sweetener for depth of flavor.
  • 1 tsp vanilla extract Enhances the overall flavor.
  • 1/2 cup coconut sugar Less refined sugar option.
  • 1/2 cup almond flour Contributes to depth and texture.
  • 1/2 cup cocoa powder Delivers rich chocolate flavor.
  • 1 tsp baking powder Gives brownies lift and structure.
  • 1/4 tsp salt Balances sweetness.
  • 1 cup chocolate chips Adds pockets of melted chocolate.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line an 8” x 8” baking tin with parchment paper.
  2. Drain the chickpeas and rinse them under cold water for at least 30 seconds. Gently pat them dry.
Mixing
  1. In a food processor, combine chickpeas, almond butter, maple syrup, vanilla extract, coconut sugar, almond flour, cocoa powder, baking powder, and salt.
  2. Process the mixture for about 30 to 50 seconds, or until completely smooth and creamy.
  3. Remove the blade from the food processor and gently fold in ½ cup of chocolate chips by hand.
Baking
  1. Spread the batter evenly into the prepared baking pan and sprinkle the remaining ½ cup of chocolate chips on top.
  2. Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted comes out with a few moist crumbs.
  3. Once baked, remove from the oven and let cool completely in the pan on a wire rack.
  4. Lift the brownies out using the parchment paper overhang and slice into squares.

Notes

For an extra chocolatey kick, add a tablespoon of espresso powder. Ensure to cool completely before cutting to prevent them from falling apart. Store in an airtight container to maintain moisture.