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Garlicky avocado mushroom toast topped with herbs and spices on a plate

Garlicky Avocado Mushroom Toast

A delightful combination of creamy avocado and earthy mushrooms atop crispy sourdough, perfect for breakfast or a light meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 150

Ingredients
  

Base Ingredients
  • 2 slices slices crusty sourdough or multigrain bread Provides a beautiful, crunchy base; opt for gluten-free if needed.
Avocado Mixture
  • 1 whole ripe avocado Rich in healthy fats; use guacamole for a twist!
  • 1/2 none juice of lemon Brightens flavors; lime juice works as a substitute.
  • pinch none salt Enhances overall taste; sea salt is a lovely choice.
Mushroom Topping
  • 1 cup cremini or button mushrooms, sliced Delivers umami flavor; portobello mushrooms add a different texture.
  • 1 tablespoon olive oil Ensures even cooking; feel free to use avocado oil.
  • 2 cloves garlic, minced Adds aromatics; shallots can provide a milder flavor.
  • 1/4 teaspoon black pepper Complements the dish; add freshly cracked pepper for an extra kick.
  • pinch none crushed red pepper flakes (optional) For those who love heat; omit if you prefer mild flavors.
Garnish
  • to taste none fresh parsley or microgreens Adds freshness and visual appeal; chives can be used for a different herb profile.

Method
 

Preparation
  1. Toast the two slices of sourdough or multigrain bread in a toaster or skillet until golden and crisp.
  2. While the bread toasts, heat olive oil in a skillet over medium heat.
  3. Add the sliced mushrooms and cook for 4 to 5 minutes until they brown and release moisture.
  4. Stir the minced garlic, salt, and black pepper into the mushrooms. Continue cooking for another 2 to 3 minutes until mushrooms are tender and fragrant.
  5. Mash the ripe avocado with the lemon juice and a pinch of salt until smooth but still chunky.
Assembly
  1. Spread the mashed avocado evenly over the toasted bread.
  2. Top with warm garlicky mushrooms and sprinkle with red pepper flakes if desired. Garnish with fresh parsley or microgreens. Serve immediately.

Notes

Store components separately to maintain freshness. Use lemon juice to slow browning of mashed avocado.