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Delicious Greek lamb meatball bowls served with fresh toppings and sauces.

Greek Lamb Meatball Bowls

A comforting and flavorful meal featuring savory lamb meatballs, fresh vegetables, and a creamy tzatziki sauce, perfect for family gatherings or a quiet night in.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 550

Ingredients
  

For the meatballs
  • 1 lb Ground Lamb Substitute with ground beef or turkey for a lighter option.
  • ¾ cup Breadcrumbs Panko can be used for a crisper texture.
  • 1 medium Minced Onion Shallots could be an elegant substitute.
  • 2 cloves Garlic Use garlic powder in a pinch.
  • 1 large Egg A flax egg is a great vegan alternative.
  • 2 Tbsp Fresh Mint Dill or basil can be used as alternatives.
  • 2 Tbsp Fresh Parsley Cilantro can add a different twist.
  • 1 tsp Salt Be cautious with pre-seasoned breadcrumbs.
  • ½ tsp Black Pepper Crushed red pepper can substitute for heat.
  • 1 tsp Cumin Coriander could work too.
  • 1 tsp Oregano Italian seasoning is a good swap.
For serving
  • 2 cups Cooked Quinoa or Rice Cauliflower rice is a low-carb option.
  • 1 medium Cucumber Substitute with zucchini for a twist.
  • 1 medium Tomato Cherry tomatoes are a fun alternative.
  • 1 small Red Onion Use green onions for a milder flavor.
  • ½ cup Feta Cheese Goat cheese can be a lovely substitute.
  • 1 cup Tzatziki Sauce Substitute with yogurt mixed with cucumbers and garlic.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine ground lamb, breadcrumbs, minced onion, garlic, egg, and herbs. Mix until well combined.
  3. Shape the mixture into meatballs, about 1 inch in diameter.
Cooking
  1. Place the meatballs on a lined baking sheet and bake for 20-25 minutes until cooked through.
Assembly
  1. To assemble, place cooked quinoa or rice in bowls and top with meatballs, diced cucumber, tomato, red onion, and feta.
  2. Drizzle with tzatziki sauce and serve.

Notes

Common mistakes to avoid: Don't overmix the meatball mixture; it can lead to tough meatballs. Ensure the oven is preheated to achieve the best texture. Don’t skip the tzatziki—it’s the soul of this dish! Pro Tips: Allow the meatballs to cool slightly before serving; it helps preserve the juiciness. For an even fresher taste, use homemade tzatziki. Prepare extra meatballs to freeze for a quick future meal.