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Ground Turkey Burrito Bowls

A quick and healthy dinner featuring tender ground turkey served with creamy coconut cilantro lime rice, perfect for weeknight meals.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Mexican
Calories: 500

Ingredients
  

For the Turkey
  • 2 tablespoons avocado or olive oil Healthy fat source for cooking.
  • 1 pound ground turkey Primary protein source, lean texture.
  • 1 teaspoon garlic powder Adds savory flavor.
  • 1 teaspoon onion powder Brings subtle sweetness.
  • 2 tablespoons tomato paste Concentrated tomato flavor.
  • 1 teaspoon smoked paprika Infuses smokiness.
  • 1 teaspoon cumin Adds warmth and earthiness.
  • 1 teaspoon chili powder Brings heat and complexity.
  • 1 teaspoon oregano Brightens flavors.
  • 1/2 teaspoon black pepper Complements spices.
  • 1/2 teaspoon crushed red pepper flakes For added heat.
  • 1 teaspoon salt Enhances flavors.
  • 1 cup chicken broth Adds moisture and flavor.
  • 1 can black beans Rinsed and drained; adds creaminess.
For the Coconut Rice
  • 1 cup jasmine rice Fragrant base for the bowls.
  • 1 can canned coconut milk Enriches the rice.
  • 1 cup water Balances coconut milk.
  • 1/2 teaspoon salt Enhances rice flavor.
  • 1 lime lime Juice and zest for brightness.
  • 1/4 cup fresh cilantro Adds fresh herb flavor.

Method
 

Cooking the Turkey
  1. Heat the avocado or olive oil in a large skillet over medium-high heat until shimmering.
  2. Add the ground turkey to the skillet, breaking it apart with a spatula until it's browned and no longer pink.
  3. Sprinkle in the garlic powder, onion powder, smoked paprika, cumin, chili powder, oregano, black pepper, crushed red pepper flakes, and salt, stirring well to combine.
  4. Stir in the tomato paste until evenly distributed throughout the meat mixture.
  5. Add the chicken broth and stir, bringing the mixture to a gentle simmer. Allow it to cook for about 5 minutes until slightly thickened.
  6. Gently fold in the rinsed and drained black beans, letting them heat through for a couple of minutes.
Cooking the Coconut Rice
  1. Rinse the jasmine rice under cold water until the water runs clear.
  2. In a saucepan, combine the rinsed rice, coconut milk, and water with salt.
  3. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the rice is tender and fluffy, about 15-20 minutes.
  4. Remove from heat, uncover, and let it sit for a few minutes. Add lime juice, lime zest, and chopped cilantro, fluffing with a fork.
Assembly
  1. In large bowls, layer the coconut cilantro lime rice, followed by the ground turkey mixture.
  2. Top with additional cilantro, and serve warm, allowing everyone to customize their own bowls!

Notes

For extra flavor, let the turkey mixture rest off the heat for a few minutes before serving. Rinse the rice thoroughly for a fluffy texture. Adjust the heat level to your preference by modifying the amount of crushed red pepper.