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Herbed Mixed Berry Salad

A refreshing and delightful salad bursting with ripe berries and fresh herbs, perfect for health-conscious families.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

For the Salad
  • 2 cups mixed berries Choose fresh, ripe berries such as strawberries, blueberries, and raspberries.
  • 1/2 cup fresh herbs Finely chopped basil, mint, or any preferred herbs.
  • 4 cups greens Use a mix of lettuce, spinach or arugula for crunch.
  • 2 tablespoons olive oil A healthy fat to enhance flavor.
  • 1 tablespoon balsamic vinegar Provides a tangy contrast.
  • 1 teaspoon salt Enhances all flavors.
  • 1/2 teaspoon pepper Adds a mild kick.

Method
 

Preparation
  1. Rinse the mixed berries under cold water and gently pat them dry.
  2. Chop the fresh herbs finely.
  3. Wash and dry the greens thoroughly.
Cooking
  1. In a large bowl, combine the berries and chopped herbs.
  2. Add the greens to the bowl and toss gently.
  3. Drizzle the olive oil and balsamic vinegar over the salad.
  4. Sprinkle with salt and pepper to taste, then toss again.
Serving
  1. Transfer the salad to a serving platter or individual bowls.
  2. Serve immediately or chill for a short time before serving.

Notes

Store leftover salad in an airtight container in the refrigerator for up to two days. Keep dressing separate until ready to serve to avoid sogginess.