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High-Protein Chicken Crust Pizza

A nutritious and satisfying pizza recipe using ground chicken for a high-protein crust, perfect for health-conscious pizza lovers.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 300

Ingredients
  

For the crust
  • 1 pound ground chicken This serves as the main ingredient for your crust, providing essential protein.
  • 1/2 cup finely grated parmesan cheese Adds flavor and acts as a binding agent.
  • 1 large egg Acts as a binder. For vegan, substitute with a flax egg.
  • 1/2 teaspoon garlic powder Provides essential flavor. Fresh minced garlic can be used.
  • 1 teaspoon Italian seasoning Enhances the pizza's flavor profile.
  • to taste kosher salt and pepper Enhances flavor.
For the toppings
  • 1/2 cup marinara or pizza sauce Serving as the base, consider pesto or a white sauce as alternatives.
  • 4 ounces fresh mozzarella cheese Melts beautifully. Use part-skim for lower fat.
  • 1 large tomato (sliced) Infuses freshness. Roasted tomatoes can enhance flavor.
  • to taste fresh basil leaves For garnish.

Method
 

Preparation
  1. Preheat the oven to 425°F and line a baking sheet or pizza pan with parchment paper.
  2. In a medium bowl, combine ground chicken, parmesan cheese, egg, garlic powder, Italian seasoning, and a sprinkle of kosher salt and pepper.
  3. Mix thoroughly until the ingredients are fully integrated.
  4. Transfer the meat mixture onto the prepared pan, spreading it into a 1⁄4-inch thick circle.
Cooking
  1. Bake for 30 minutes, or until the crust begins browning around the edges.
  2. Remove from the oven and layer with marinara sauce, mozzarella cheese, and tomato slices.
  3. Return to the oven for another 5 minutes or until the cheese has melted.
  4. Garnish with fresh basil leaves before slicing and serving.

Notes

For best results, avoid using too much sauce to prevent a soggy crust. Ensure the egg and cheese are mixed thoroughly.