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Irresistible Lemon Garlic Butter Cod

This Lemon Garlic Butter Cod is a quick and flavorful dish, perfect for those busy weeknights when you want a nutritious meal without the hassle.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 230
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces cod fillets High in protein, low in fat.
  • 2 tablespoons butter Adds richness and depth to the sauce.
  • 3 cloves garlic, minced Infuses the dish with aromatic flavor.
  • 1 pieces lemon, juiced Adds a zesty brightness.
  • to taste salt and pepper Essential for enhancing all flavors.
  • for garnish chopped parsley Adds a fresh touch and color.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Melt butter over medium heat in a pan and add the minced garlic. Sauté until fragrant, approximately 1-2 minutes.
  3. Stir in the fresh lemon juice to create a zesty sauce.
  4. Season cod fillets with salt and pepper and place on a baking sheet lined with parchment.
  5. Pour the lemon garlic butter sauce over the cod, making sure to coat them well.
  6. Bake for 12-15 minutes or until the cod flakes easily with a fork and is opaque.
  7. Garnish with chopped parsley and serve hot.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. The cooked cod can also be frozen for two months.