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Keto Garlic Mushroom Chicken Casserole

This Keto Garlic Mushroom Chicken Casserole is a delightful dish that combines tender chicken with earthy mushrooms and creamy garlic sauce, making it a comforting low-carb meal for busy families.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 380
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lbs Chicken, cut into bite-sized pieces Use breast or thigh for juiciness.
  • 8 oz Mushrooms, washed and chopped Any variety can be used.
  • 3 cloves Garlic, minced Provides aromatic richness.
  • 8 oz Cream cheese For creamy consistency.
  • 1 cup Cheddar cheese, shredded Enhances flavor.
  • 1 medium Onion, chopped Adds sweetness and depth.
  • 2 tbsp Olive oil For sautéing.
  • 2 cups Spinach, chopped Nutritional boost.
Seasonings
  • 1 tsp Salt To taste.
  • 1 tsp Pepper To taste.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Wash and chop the mushrooms, onion, and spinach.
  3. Cut the chicken into bite-sized pieces.
  4. In a large skillet, heat olive oil over medium heat.
Cooking
  1. Add onions to the skillet and sauté until translucent, about 3-4 minutes.
  2. Stir in garlic and cook for another minute until fragrant.
  3. Add mushrooms to the skillet and cook until soft, about 5 minutes.
  4. Incorporate the chicken and cook until no longer pink, around 7-8 minutes.
  5. Mix in spinach and allow it to wilt.
  6. Stir in cream cheese until melted and evenly distributed.
  7. Transfer the mixture to a casserole dish and top with shredded cheddar cheese.
Baking
  1. Bake in the preheated oven for 20-25 minutes, until the cheese is bubbly and golden.
  2. Let it cool for a few minutes before serving.
  3. Enjoy hot, paired with your favorite side dishes!

Notes

For a creamier texture, add extra cream cheese or a splash of heavy cream. Store leftover casserole in an airtight container for up to 3 days in the fridge. You can freeze the casserole for up to 3 months.