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Lamb Burger

A flavorful and healthy lamb burger recipe packed with protein and aromatic herbs, perfect for family dinners and meal planning.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Burgers
  • 1 pound ground lamb Offers a juicy base packed with flavor.
  • 1 clove garlic, finely minced Adds a robust flavor; consider roasted garlic for sweetness.
  • 2 tablespoons chopped herbs (oregano, dill, mint, chives, or parsley) Fresh herbs elevate the taste; mix and match based on what you have.
  • 1 teaspoon chopped rosemary Brings an earthy depth; can be omitted for milder flavors.
  • 1 teaspoon coarse kosher salt Enhances the meat’s natural flavors.
  • to taste none Freshly ground pepper Customizable based on preference.
Toppings and Assembly
  • ½ cup crumbled feta cheese (4 ounces) Creamy and tangy; substitute with goat cheese for a different taste.
  • ¼ cup Greek yogurt Provides creaminess without excess calories; try non-dairy yogurt as an alternative.
  • ½ none lemon, zested and juiced Brightens the dish; can replace with lime for a twist.
  • 4 burger buns toasted if desired For the perfect hearty base; opt for whole grain for added nutrients.
  • as desired none Sliced tomatoes, red onion, cucumber, lettuce Fresh toppings for added crunch and nutrition.

Method
 

Preparation
  1. Preheat your grill to high heat.
  2. In a medium bowl, gently knead together the lamb, garlic, mixed herbs, rosemary, salt, and pepper until just combined.
  3. Shape the mixture into four equal patties, ensuring they are slightly larger than your buns as they will shrink during cooking.
Cooking
  1. If grilling, place burgers on the grill and cook until browned on the bottom, about 3 to 5 minutes.
  2. Flip and cook until they reach an internal temperature of 135°F for medium, or 145°F for medium-well, about 3 to 5 minutes longer.
  3. Once cooked, allow the burgers to rest for 3 to 5 minutes before serving to keep them juicy.
Assembly
  1. While the burgers rest, puree feta, Greek yogurt, and lemon juice and zest in a food processor or mash them by hand with a fork until creamy.
  2. Spread the whipped feta over the toasted buns, place the lamb burgers on top, and add any optional toppings.

Notes

Mistakes to avoid include overworking the meat, not letting the burgers rest, and cooking at too high heat. Pro tips: Let the burger mixture sit in the refrigerator for 30 minutes before cooking, and use a meat thermometer for accuracy.