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Low-Carb Mongolian Ground Beef & Cabbage

A quick, high-protein meal that combines ground beef and cabbage, making it a nutritious and delicious option for meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Mongolian
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef A cost-effective protein that offers rich flavors and nutrients.
  • 4 cups cabbage, shredded Adds bulk and fiber, making the dish heartier.
  • 1/4 cup soy sauce Provides depth of flavor; consider low-sodium options if desired.
  • 2 tbsp brown sugar substitute Keeps the dish sweet without the added carbs.
  • 1 tbsp sesame oil Enhances flavor and offers healthy fats.
  • 2 cloves garlic, minced Aromatic flavor booster; fresh is best.
  • 1 tsp ginger, minced Adds a zing that complements the dish’s sweetness.
  • to taste salt and pepper Adjust according to preference.
  • to garnish green onions Adds a fresh, vibrant touch upon serving.

Method
 

Preparation
  1. In a large skillet, heat the sesame oil over medium heat until shimmering.
  2. Add the ground beef and cook until browned, about 5-7 minutes.
  3. Add minced garlic and ginger, cooking for another minute until fragrant.
  4. Incorporate the shredded cabbage and soy sauce into the skillet, stirring to combine.
  5. Add the brown sugar substitute, salt, and pepper, ensuring even distribution.
  6. Continue cooking until the cabbage is tender, about 5-7 minutes.
  7. Serve warm, garnished with chopped green onions.

Notes

To store leftovers, let the dish cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. This dish also freezes well for up to three months.