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Mango Strawberry Frozen Yogurt

A delicious and nutritious frozen yogurt made with creamy yogurt and sweet frozen fruits, ideal for satisfying cravings without guilt.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 6 servings
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1.5 cups plain nonfat yogurt Offers a creamy base while keeping calories low and protein high.
  • 16 ounces frozen mango chunks Provides natural sweetness and tropical flavor, making canned options unnecessary.
  • Juice of 1 lime Enhances the flavors with a refreshing, zesty note.
  • 2 tablespoons honey Natural sweetener that can be adjusted to your taste preference.
  • 1 cup plain nonfat yogurt A second layer of creamy texture for a smooth finish.
Fruits
  • 2 cups frozen strawberries Adds a beautiful color and notes of tartness, balancing the sweetness of mango.
  • 1 tablespoon honey Optional, depending on your desired sweetness level.

Method
 

Preparation
  1. Gather all ingredients on your counter for an organized cooking experience.
Blending
  1. In a blender, combine 1 ½ cups of plain nonfat yogurt, frozen mango chunks, lime juice, and 2 tablespoons of honey. Blend on high until smooth and creamy.
  2. Once the mixture is smooth, add 1 cup of plain nonfat yogurt to enhance creaminess. Blend again until fully integrated.
  3. Gently fold in the 2 cups of frozen strawberries.
  4. Taste the mixture, adding the additional 1 tablespoon of honey if you need more sweetness. Blend briefly to incorporate.
Freezing
  1. Pour the yogurt mixture into an airtight container, smoothing the top with a spatula. Cover with a lid and freeze for at least 4 hours, or until set.
Serving
  1. Once frozen, let the yogurt sit at room temperature for 5-10 minutes for easier scooping. Serve immediately.

Notes

For a dairy-free alternative, consider using coconut yogurt or almond yogurt instead. Store leftovers in an airtight container in the freezer, pressing plastic wrap directly onto the surface before sealing.