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Maroulosalata

A refreshing Greek salad with crisp romaine lettuce, vibrant herbs, creamy feta, and a zesty dressing, perfect for any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek, Mediterranean
Calories: 180
Ingredients Method Notes

Ingredients
  

Salad Base
  • 1 head romaine lettuce Provides a crisp and refreshing base for the salad.
  • 4 stalks green onions Adds a mild onion flavor and a pop of color.
Herbs
  • 2 tablespoons dill Enhances the salad with its distinct, aromatic flavor.
  • 2 tablespoons mint Offers a refreshing and bright note.
Dressing
  • 1 tablespoon lemon juice Brings a bright acidity, balancing the richness of the feta.
  • 1 pinch kosher salt Essential for enhancing natural flavors.
  • 1 teaspoon dried oregano Infuses an earthy flavor.
  • 1/4 cup extra virgin olive oil Provides a rich, fruity base for the dressing.
Toppings
  • 1 cup feta cheese Adds creaminess and a salty kick that complements the greens.

Method
 

Preparation
  1. Prepare the ice water. Fill a large mixing bowl with ice water.
  2. Thinly slice the romaine lettuce and add it to the ice water for 5 minutes to crisp while preparing the dressing.
  3. Trim and finely chop the green onions, including both the white and green parts.
  4. Finely chop the dill and mint leaves, discarding the stems.
Making the Dressing
  1. In a medium mixing bowl, add lemon juice, a large pinch of kosher salt, and oregano, then whisk to combine.
  2. Gradually whisk in the extra virgin olive oil until emulsified, then set aside.
Combining the Salad
  1. Remove the romaine from the ice water and drain thoroughly, drying it well.
  2. In a large serving bowl, add the dried romaine, chopped herbs, and crumbled feta cheese, giving everything a gentle toss.
  3. Just before serving, whisk the dressing again and pour it all over the salad.
  4. Gently mix the salad to coat it well with dressing or use your hands to massage the salad before serving immediately.

Notes

For freshness, use the freshest ingredients, particularly the herbs. Add crushed red pepper flakes for heat, and make the dressing ahead for the best flavor. Store leftovers for up to one day but be aware of texture changes.