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Miso Glazed Salmon Bowls

Quick and healthy Miso Glazed Salmon Bowls filled with protein, vegetables, and a rich sauce, perfect for families and meal prep.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Japanese
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 fillets salmon fillets A great source of omega-3 fatty acids for heart health.
  • 2 tablespoons miso paste Adds depth and richness to your glaze.
  • 1 tablespoon honey Natural sweetener to balance the saltiness of the miso.
  • 1 tablespoon soy sauce Enhances savory notes in the dish.
  • 1 tablespoon rice vinegar Adds acidity to surface the palette.
  • 1 teaspoon sesame oil Contributes a nutty flavor and aroma.
  • 1 cup cooked rice Can be white, brown, or cauliflower rice.
  • 1 cup steamed vegetables E.g., broccoli, carrots; use any seasonal veggies.
  • sesame seeds for garnish Adds texture.
  • green onions for garnish Adds a fresh kick.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, blend together the miso paste, honey, soy sauce, rice vinegar, and sesame oil until smooth.
  3. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the miso glaze generously over each fillet.
Cooking
  1. Bake the salmon for 12-15 minutes, or until fully cooked and flakes easily with a fork.
  2. In serving bowls, evenly divide the cooked rice and steamed vegetables.
  3. Place the miso-glazed salmon fillets atop the rice and vegetables.
  4. Sprinkle with sesame seeds and chopped green onions for garnish.
  5. Serve immediately.

Notes

Leftovers can be stored in airtight containers in the refrigerator for up to three days. Reheat gently to avoid overcooking the salmon. You can freeze the components separately for up to three months.