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Panko Crusted Fish

A delicious and easy recipe for Panko Crusted Fish, perfect for revamping your dinner routine with a flavorful and protein-packed meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Seafood
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Fish
  • 1.25 pounds cod fish filet A light, flaky fish that works wonderfully with the panko crust.
  • 0.5 teaspoon coarse kosher salt Enhances the flavor of the fish.
  • to taste freshly ground pepper Adds a nice kick to the seasoning.
For the Topping
  • 4 tablespoons unsalted butter Provides richness and helps to brown the panko.
  • 2 cloves garlic, finely chopped Infuses the butter with aromatic flavor.
  • 1/3 cup panko breadcrumbs Gives the fish a delightful crispy texture.
  • 0.5 teaspoon paprika Adds a hint of warmth and color to the crust.
  • 1 teaspoon lemon zest Brightens the dish and enhances freshness.
  • to taste chopped fresh herbs (dill and parsley optional) Adds a touch of color and flavor for garnish.

Method
 

Preparation
  1. Preheat your oven to 425°F.
  2. Cut the cod into 4 equal portions and season all sides with kosher salt and freshly ground pepper.
  3. Place the pieces on a baking sheet lined with parchment or in a greased 9 by 12 baking dish.
Cooking
  1. In a small saucepan, melt the unsalted butter over medium-high heat.
  2. Add the chopped garlic to the melted butter and sauté until fragrant, about 20 seconds to 1 minute.
  3. Spoon half of the garlic butter over the fish pieces.
  4. In a bowl, stir together the remaining garlic butter, panko breadcrumbs, paprika, and lemon zest.
  5. Spoon the breadcrumb mixture over the cod and press it down lightly for even coating.
  6. Bake the cod for 16 to 20 minutes or until the fish flakes easily and the topping is golden brown.
Serving
  1. Serve hot with lemon wedges and a sprinkle of fresh herbs, if desired.

Notes

Common mistakes include overcooking the fish and inadequate seasoning. For a twist, try using salmon or tilapia. This dish pairs well with a fresh salad or sautéed vegetables.