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Peach Salad with Chicken, Arugula, and Burrata

This delightful Peach Salad with Chicken, Arugula, and Burrata is packed with protein and vibrant flavors, offering nourishment and joy for you and your family, all in about 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Salad Base
  • 5 cups Arugula Provides a peppery, fresh base.
  • 2 large Peaches (pitted and sliced into wedges) Adds sweetness and juicy texture.
  • 2 cups Cooked Chicken Breast (pan-fried, rotisserie, or leftover grilled) A lean protein source that makes this salad filling.
  • ½ cup Red Onion (sliced) For a sharp, savory flavor.
  • ½ cup Blueberries Offers a burst of sweetness and antioxidants.
  • 8 oz Burrata Cheese (at room temperature) Creamy richness that balances the salad.
Dressing
  • ⅓ cup Extra Virgin Olive Oil A heart-healthy fat source.
  • 3 tablespoons Lemon Juice Brightens flavors and adds acidity.
  • 1½ teaspoons Dijon Mustard Enhances the dressing's depth with a zesty kick.
  • ¼ teaspoon Salt To season the dish.
  • ¼ teaspoon Freshly Cracked Pepper For an additional flavor boost.

Method
 

Preparation
  1. In a bowl, combine olive oil, lemon juice, Dijon mustard, salt, and pepper. Whisk well and set aside to rest for at least 15 minutes to allow the flavors to meld.
  2. On a large platter or a plate, arrange arugula, sliced peaches, cooked chicken, red onion, and blueberries aesthetically.
Assembly
  1. Break the burrata cheese into pieces and scatter it over the salad.
  2. Pour the prepared dressing generously over the salad, reserving some dressing for those who prefer a lighter touch.
  3. Enjoy this vibrant salad while fresh—perfect for gatherings or a quick family meal.

Notes

Choose ripe peaches for the best flavor; they should be slightly soft to the touch. If you can’t find burrata, fresh mozzarella or feta can serve as a substitute. Consider using leftover chicken to reduce waste and save time.