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Delicious peanut butter smoothie with Greek yogurt and powder in a glass

Peanut Butter Powder and Greek Yogurt Smoothie

A nutritious and customizable smoothie combining Greek yogurt and peanut butter powder for a quick and satisfying meal.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups Greek Yogurt A creamy base that provides substantial protein; plant-based alternative recommended for lactose intolerant.
  • 1/2 cup Peanut Butter Powder Provides rich nutty flavor and less fat than traditional peanut butter.
  • 1 large Banana (optional) For natural sweetness; applesauce can be used as substitute.
  • 1 cup Mixed Berries (optional) Antioxidant-rich; any favorite berry works.
  • 1 tablespoon Honey or Maple Syrup (to taste, optional) For natural sweetness; can also use sugar alternatives.
  • 1 cup Milk or Milk Alternative Adjusts the consistency; almond milk or oat milk are fantastic options.

Method
 

Preparation
  1. In a bowl, combine Greek yogurt and peanut butter powder.
  2. Mix thoroughly until smooth.
  3. If using, add banana and mixed berries, and blend until creamy.
  4. Add honey or maple syrup to sweeten, if desired.
  5. Pour in milk to reach desired smoothie consistency.
  6. Blend again, then serve immediately.

Notes

Serve in a tall glass with a sprinkle of chopped nuts or granola on top. Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. For longer storage, freeze portions in freezer-friendly containers or ice cube trays.