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Perfect Baked Sweet Potato

A simple yet delicious recipe for perfectly baked sweet potatoes, featuring crispy skin and a fluffy interior, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 medium Sweet Potatoes (1 to 4 medium, about 8 to 12 ounces each) Choose firm ones with smooth skin; substitutes like butternut squash can yield similar flavors.
  • 1 tablespoon Extra Virgin Olive Oil (optional) Helps crisp the exterior; consider melted coconut oil for a unique flavor twist.

Method
 

Preparation
  1. Preheat your oven to 450 degrees Fahrenheit, positioning one rack in the middle and another just below.
  2. Line a large, rimmed baking sheet with parchment paper to catch any caramelization drippings.
  3. Scrub the sweet potatoes well under running water for an unblemished skin.
  4. Using a fork, prick the sweet potatoes about 6 to 8 times, about one-quarter inch deep to allow steam to escape.
Baking
  1. Place the sweet potatoes directly on the middle rack and the baking sheet below it to catch the juices.
  2. Bake for 45 to 65 minutes, checking for tenderness by squeezing gently—perfect when they give slightly.
  3. If desired, rub each sweet potato with olive oil before baking.

Notes

Common Mistakes: Not piercing the skin can lead to explosions. Skipping the parchment paper can result in burnt sugars on your baking sheet. Pro Tips: Choose sweet potatoes of similar size to ensure even cooking. For added flavor, consider sprinkling some coarse sea salt before baking.