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Sautéed Chicken with Cabbage

A comforting, healthy dish that combines tender chicken and fresh cabbage, perfect for quick weeknight dinners.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts lean meat is perfect for a healthy meal; feel free to use thighs for more flavor.
  • 4 cups cabbage, shredded cabbage holds up beautifully when cooked, and adding kale or bok choy is a lovely option too.
  • 1 piece onion, sliced offers sweetness once sautéed; add shallots for a more delicate flavor.
  • 2 cloves garlic, minced fresh garlic adds depth; use garlic powder in a pinch.
  • 2 tablespoons olive oil this enhances the flavor; avocado oil is a great alternative too.
  • salt and pepper to taste essential for seasoning.
  • 1 teaspoon paprika brings warmth; smoked paprika can add a different dimension.
  • 1 tablespoon soy sauce (optional) try coconut aminos or tamari for a gluten-free alternative.

Method
 

Cooking Steps
  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced onions and sauté until translucent.
  3. Add garlic and cook for another minute.
  4. Add the sliced chicken breasts, season with salt, pepper, and paprika, and cook until browned.
  5. Stir in the shredded cabbage, cooking until it wilts.
  6. If using, add soy sauce for added flavor.
  7. Cook for an additional 5-7 minutes until the chicken is cooked through and the cabbage is tender.
  8. Serve warm.

Notes

Common mistakes to avoid include overcrowding the pan and skipping seasoning. Pro tips: choose chicken breasts of even thickness and consider adding a squeeze of lemon juice before serving.