Sesame Roasted Asparagus

A nutritious, protein-packed side dish that elevates asparagus with a delicious sesame dressing, perfect for any meal.

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Prep Time 10

Cook Time 12

Total Time 22

Servings: 6 servings

Course: Side Dish, Vegetable

Cuisine: American

Calories: 120

Main Ingredients

2.5 pounds asparagus, pithy ends snapped off Fresh asparagus is key for optimal flavor and nutrition.
1 tablespoon olive oil Adds richness and helps with roasting.
0.5 teaspoon coarse kosher salt Enhances the flavor of the asparagus.

Dressing Ingredients

0.25 cup orange juice, preferably freshly squeezed Brings a zesty flavor that complements savory elements.
3 tablespoons organic canola oil or peanut oil Canola is generally lower in flavor, allowing other tastes to shine.
3 tablespoons toasted sesame oil Imparts a delicious, nutty flavor essential for the dressing.
3 tablespoons reduced sodium tamari sauce A gluten-free alternative to soy sauce that adds umami depth.
2 tablespoons white vinegar Balances sweetness with a bit of tang.
2 tablespoons pure maple syrup, dark or amber Adds a subtle sweetness that complements the savory elements.
1 small clove garlic, peeled and roughly chopped Enhances flavor and aroma.
1.33 tablespoons sesame seeds Adds texture and nutty flavor.

Preparation

Preheat your oven to 400 degrees F.
Chop asparagus into 1 to 2-inch lengths, cutting diagonally if you prefer the presentation.
In a large bowl, toss the chopped asparagus with olive oil and coarse kosher salt.
Spread the asparagus out on a large, rimmed baking sheet in a single layer.

Roasting

Roast asparagus for about 8 to 12 minutes, stirring once halfway through.
Check for doneness at the 8-minute mark; the asparagus should be browned in spots and crisp-tender.

Dressing Preparation

As the asparagus roasts, blend orange juice through the chopped garlic clove until smooth.
Stir in the sesame seeds and reserve 1/2 cup for the asparagus.

Serving

Transfer the roasted asparagus to a large platter and drizzle the dressing over the top right before serving.

Store leftovers in an airtight container for up to 3 days. Reheat in the oven to maintain crispness.