Simple Skillet Green Beans

A quick, nutritious side dish featuring sautéed fresh green beans, ideal for busy families looking to maintain a balanced diet without sacrificing flavor.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 servings

Course: Side Dish

Cuisine: American

Calories: 50

Ingredients Method Notes

Ingredients

Main Ingredients

1 teaspoon oil or butter For a heart-healthy option, use olive oil; for a richer flavor, butter works well.
1 pound fresh green beans (ends trimmed) Freshness is key for the best texture; frozen can be used in a pinch, but the cooking time will vary.
3/4 cup low-sodium chicken or vegetable broth Provides moisture and depth of flavor while keeping sodium levels in check.
to taste salt and pepper Enhances the natural flavors; always taste before serving for the best results.

Method

Preparation

In a large 12-inch nonstick skillet, heat the oil or butter over medium heat until shimmering.
Once the oil is hot, add the trimmed green beans and sauté for 2-3 minutes, stirring often to slightly crisp the edges.
Carefully pour the low-sodium broth into the skillet and bring to a gentle simmer.
Cover and cook for 6-10 minutes, depending on desired tenderness, adding more liquid if needed.
Once the green beans reach the desired tenderness, season with salt and pepper. Serve immediately.

Notes

For an extra dimension of flavor, consider adding minced garlic or crushed red pepper flakes during the sautéing stage. A splash of soy sauce or a sprinkling of smoked paprika can elevate this dish further.