Ingredients
Method
Preparation
- Start by dredging the chicken breasts in flour; ensure each piece is well-coated, shaking off any excess.
- Heat olive oil in a large non-stick skillet over medium heat; it is crucial for that golden sear.
- Add the chicken and cook until lightly golden on each side, around 3 minutes per side.
- Remove the seared chicken from the skillet. Add butter, garlic, and onions; allow them to cook until the onions soften, then stir in your spices.
- Lower your heat to medium-low, and add chicken stock. Slowly whisk in heavy cream and Parmesan until melted and well combined.
- Return the chicken to the skillet, adding fresh thyme on top. Cover the skillet and simmer for 8-10 minutes, turning halfway, until the chicken reaches an internal temperature of 165°F.
- Once cooked, remove the chicken; whisk the sauce again to ensure it's fully blended.
- Spoon the creamy sauce generously over the chicken and serve on a bed of rice, mashed potatoes, or your favorite low-carb option.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. For best flavor, reheat gently on the stove with a splash of chicken stock or cream to rehydrate the sauce. You can freeze this dish for up to two months; ensure it’s cooled before transferring to a freezer-friendly container.
