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Smash Burger Bowl

A protein-packed twist on a classic burger, this Smash Burger Bowl features crispy potatoes, savory beef, and a zesty sauce, perfect for meal planning and family dinners.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 600
Ingredients Method Notes

Ingredients
  

For the Bowl
  • 1 lb ground beef (lean preferred) Choose lean beef to keep the meal heart-healthy.
  • 1 lb red potatoes, diced Red potatoes hold their shape well and add a nice texture.
  • 1-2 cups shredded cheddar or Colby Jack cheese Adds creaminess and richness.
  • 1 cup chopped lettuce or mixed greens Provides freshness and crunch.
  • 1 small onion, diced Sweetens the dish when caramelized.
  • 1-2 tablespoons olive oil A healthy fat for cooking the potatoes and onions.
  • Salt and black pepper, to taste Enhances the flavors.
  • ½ cup mayonnaise Works as a base for the sauce.
  • ¼ cup ketchup Adds a touch of sweetness.
  • 1 tablespoon yellow or Dijon mustard Brings in a tangy flavor.
  • ½ teaspoon Cajun seasoning (adjust to taste) Adds depth and a hint of spice.
  • Pickles (optional) Adds a nice tangy crunch.
  • Extra lettuce (for serving) For additional texture.
  • Fresh parsley (for garnish) Brightens the dish visually.

Method
 

Preparation
  1. Preheat your air fryer to 400°F. Toss the diced potatoes with olive oil, salt, and pepper until well-coated.
  2. Air fry the potatoes for 16–18 minutes, shaking the basket halfway through, until they are golden and crispy.
  3. While the potatoes are cooking, heat a skillet over medium-low heat, add a little olive oil and diced onions. Cook for 10–15 minutes, stirring occasionally, until the onions are soft and golden. Remove from heat and set aside.
  4. In the same skillet, increase the heat to medium-high. Add the ground beef, breaking it up as you go. Press it into the pan for crispy edges. Cook for 5–7 minutes until browned. Season with salt and pepper, and drain any excess fat if needed.
  5. In a small bowl, whisk together the mayonnaise, ketchup, mustard, and Cajun seasoning until smooth. Adjust the seasoning to your taste if needed.
Assembly
  1. Divide the crispy potatoes into bowls.
  2. Top them with cooked beef, caramelized onions, and shredded cheese.
  3. Drizzle with the special sauce and finish with chopped lettuce and optional toppings like pickles.

Notes

For extra flavor, consider marinating the beef for a few hours with herbs and spices. Use an air fryer for the potatoes to cut down on oil and calories without sacrificing that nice crisp.