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Spicy Chicken Soup

A nourishing, high-protein soup that combines chicken and vegetables with a perfect blend of spices, ideal for family dinners or meal prepping.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 350
Ingredients Method Notes

Ingredients
  

For the soup base
  • 2 tablespoons olive oil For sautéing vegetables and added flavor.
  • 1 medium shallot, finely chopped Adds depth and sweetness.
  • 2 medium carrots, finely chopped Nutrient-rich and adds sweetness.
  • 2 cloves garlic, minced Provides aromatic flavor.
  • 1 teaspoon sea salt Enhances flavors.
  • ½ teaspoon freshly ground black pepper For subtle heat.
  • ½ teaspoon cayenne pepper Adds a bold heat.
  • 1 teaspoon freshly grated ginger Contributes warmth and spice.
  • 14 ounces canned crushed tomatoes Adds body and acidity.
  • 4 to 5 cups chicken broth The soup base.
  • 1 can full-fat coconut milk For creaminess and richness.
  • 2 cups shredded or diced cooked chicken thighs Your protein source.
  • 3 to 4 ounces dry rice noodles Absorbs flavors and adds heartiness.
For garnish
  • Fresh cilantro For garnish and freshness.
  • Fresh thyme To enhance flavors.
  • Lime wedges To serve on the side for a zesty kick.

Method
 

Preparation
  1. In a Dutch oven, heat the olive oil over medium heat until it shimmers.
  2. Add the finely chopped shallot, carrots, and minced garlic; sauté for 3 minutes until slightly tender.
  3. Introduce the chopped red bell pepper, grated ginger, and jalapeno; cook for 2 to 3 minutes until softened.
Cooking
  1. Stir in the crushed tomatoes, chicken broth, and coconut milk; bring to a boil, then reduce heat and let simmer for 15 minutes.
  2. Mix in the shredded chicken and rice noodles, cooking over low heat for a few minutes until the noodles soften.
Serving
  1. Remove soup from heat and divide into bowls. Garnish with cilantro, thyme, and lime wedges. Serve immediately.

Notes

Use pre-cooked chicken to save time. Prepare a double batch for meal prep. Adjust spice levels according to your taste.