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Spinach Salad

A refreshing and nutritious spinach salad that's quick to prepare, making it perfect for busy families and gatherings.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Main Course, Salad, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Salad Base
  • 8 cups Fresh Spinach The hearty base; swap with kale for a stronger flavor.
Toppings
  • 1 cup Cherry Tomatoes Sweet bursts of flavor; use regular tomatoes if needed.
  • 1 medium Cucumber Adds crispness; substitute with bell peppers for a different crunch.
  • 1/4 cup Red Onion For a sharp taste; green onions can serve as a milder swap.
  • 1/2 cup Feta Cheese Creamy, salty goodness; goat cheese works well too.
Dressing
  • 1/4 cup Olive Oil The perfect dressing base; any vegetable oil can suffice.
  • 2 tablespoons Balsamic Vinegar For tang; use white vinegar or lemon juice as alternatives.
  • to taste Salt Essential seasoning for taste.
  • to taste Pepper Essential seasoning for taste.

Method
 

Preparation
  1. Wash the spinach and place it in a large bowl.
  2. Slice the cherry tomatoes in half and add them to the bowl.
  3. Peel and slice the cucumber and add it to the salad.
  4. Thinly slice the red onion and add to the bowl.
  5. Crumble feta cheese on top.
Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  2. Drizzle the dressing over the salad and toss gently to combine.
  3. Serve immediately.

Notes

Allow the salad to sit for 10 minutes after dressing for flavors to meld. Experiment with add-ins like nuts, fruits, or grilled chicken for variety. Keep leftover dressing in the fridge for up to a week.