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Steamed Brussels Sprouts with Garlic

A quick and nutritious side dish of tender steamed Brussels sprouts with a savory garlic flavor, perfect for busy evenings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American, vegetarian
Calories: 80

Ingredients
  

Main Ingredients
  • 1.25 pounds Brussels sprouts, trimmed and cut in half Select firm and bright green sprouts for the best flavor.
  • 1 tablespoon unsalted butter Adds richness to the dish.
  • 1 tablespoon extra-virgin olive oil Enhances flavor while contributing healthy fats.
  • 2 cloves garlic, minced Provides a savory boost; use less for a milder taste.
  • 0.25 teaspoon salt Adjust to taste.
  • 0.25 teaspoon pepper For a hint of spice; add more if desired.

Method
 

Preparation
  1. Bring one inch of water to a boil in a large saucepan fitted with a steamer basket over high heat.
  2. Add the trimmed Brussels sprouts to the steamer basket, cover, and steam until tender but still bright green, about 4 to 5 minutes.
  3. Remove the steamer basket from the saucepan and cover to keep warm.
  4. In the same saucepan, melt butter over medium-high heat.
  5. Add extra-virgin olive oil and minced garlic, cooking while swirling often until the garlic just starts to brown, about 60 seconds.
  6. Immediately turn off the heat and toss the steamed Brussels sprouts with the garlic mixture, adding salt and pepper to taste.
  7. Stir well to coat and serve immediately for optimal freshness.

Notes

Serve with lemon zest for added freshness. Avoid overcooking the sprouts and burning the garlic for the best results.