Strawberry Avocado Salad

A vibrant and delicious salad featuring fresh strawberries, creamy avocados, and a tangy dressing, perfect for a healthy meal.

Print Recipe Pin Recipe

Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: American, Healthy

Calories: 350

For the Dressing

3/4 Cup Olive Oil A heart-healthy fat that adds richness to the dressing.
1/4 Cup Lemon Juice (1-2 lemons) Brightens the flavors and provides vitamin C.
1 Tablespoon Mayonnaise Creaminess to the dressing; can be omitted for a lighter version.
2 teaspoons Brown Mustard Adds depth and a slightly spicy note.
1-2 Tablespoons Honey Sweetness that balances the tartness of the lemon.
1-2 Tablespoons Poppy Seeds Provides a delightful crunch and visual appeal.
to taste Salt/Pepper Essential for seasoning, to enhance the dish’s overall flavor.

For the Salad

6 ounces Leafy Greens (Spinach or mixed greens) Provides bulk and nutrition.
8 ounces Strawberries - halved or sliced The star of the salad, sweet and juicy.
2 Avocados - chopped or sliced Adds healthy fats and creamy texture.
1/4 Cup Crumbled Goat Cheese For a tangy kick, can be swapped for feta if desired.
1/4 Cup Sliced Almonds Crunchy topping that adds protein and fiber.

Preparation

In a glass jar, combine the olive oil, lemon juice, mayonnaise, brown mustard, honey, poppy seeds, salt, and pepper. Secure the lid tightly and shake until all ingredients are fully incorporated.
In a large bowl, combine the leafy greens, strawberries, avocados, crumbled goat cheese, and sliced almonds.

Serving

Drizzle the dressing over the salad, using just enough to coat without overwhelming the ingredients. Toss gently with tongs to keep the avocados from mashing.
Transfer the salad to a serving dish and enjoy immediately.

Best served fresh; store leftovers separately to maintain texture. Can be customized with grilled chicken or chickpeas.