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Stuffed Bell Peppers

A vibrant and hearty dish packed with flavors and nutrients, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 290
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 large large bell peppers Choose firm, colorful peppers for the best flavor and presentation.
  • 1 cup cooked rice Leftover rice is perfect, or you can use quinoa for a nutritious twist.
  • 1 pound ground beef or turkey Opt for leaner cuts to reduce excess fat; chicken or a meat substitute can also work.
  • 1 can (15 oz) diced tomatoes Canned fire-roasted tomatoes can add a smoky flavor.
  • 1 medium onion, diced Sweet onions enhance taste; white or yellow can also be used.
  • 2 cloves garlic, minced Mince finely to ensure even flavor distribution; garlic powder serves as a quick substitute.
  • 1 teaspoon Italian seasoning Feel free to mix your own blend with basil, oregano, and thyme.
  • 1 cup shredded cheese (optional) Mozzarella or cheddar adds a deliciously gooey finish.
  • to taste salt and pepper A pinch of each elevates flavors; kosher salt is recommended for best results.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, sauté the onion and garlic until translucent.
  4. Add the ground meat and cook until browned.
Mixing and Stuffing
  1. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
  2. Stuff the mixture into the bell peppers.
Baking
  1. Place the stuffed peppers in a baking dish and cover with foil.
  2. Bake for 30 minutes, then remove foil and sprinkle with cheese.
  3. Bake an additional 10-15 minutes until the peppers are tender and the cheese is melted.

Notes

Serve atop a bed of steamed greens or alongside a fresh salad. Store leftovers in an airtight container for up to four days.