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Sweetgreen Harvest Bowl featuring fresh seasonal ingredients in a colorful salad

Sweetgreen Harvest Bowl

A wholesome explosion of flavors and textures, the Sweetgreen Harvest Bowl is a nutritious meal that balances taste and health, perfect for any time of the day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Main Course, Salad
Cuisine: American, Healthy
Calories: 450

Ingredients
  

For the bowl
  • 1 cup cooked quinoa A complete protein packed with fiber; for a nut-free option, you can use millet or farro.
  • 1/2 cup roasted sweet potatoes Adds natural sweetness and a vibrant color; swap with butternut squash for variety.
  • 1/2 cup cooked Brussels sprouts Their nutty flavor pairs well with the dish; you can replace them with green beans if necessary.
  • 1/4 cup shredded carrots Provides a nice crunch and extra nutrients; if unavailable, use bell peppers instead.
  • 1/4 cup dried cranberries Offers a burst of sweetness; substitute with raisins or chopped dates for a different flavor.
  • 1/4 cup chopped pecans Adds healthy fats and texture; use walnuts for a similar effect.
  • 2 cups mixed greens Keeps everything fresh; you can use spinach or kale if you prefer.
  • 2 tablespoons feta cheese Brings a tangy flavor; omit for a dairy-free version.
For the dressing
  • Balsamic vinaigrette The zingy dressing that ties everything together; a homemade vinaigrette is a great alternative.

Method
 

Preparation
  1. Start by cooking your quinoa according to package instructions. Let it cool completely.
  2. Preheat your oven and roast the diced sweet potatoes and Brussels sprouts until tender and caramelized.
Assembly
  1. In a large bowl, combine the cooled quinoa, roasted sweet potatoes, Brussels sprouts, shredded carrots, dried cranberries, and chopped pecans.
  2. Gently add the mixed greens and toss everything together until well mixed.
  3. Drizzle with balsamic vinaigrette and sprinkle feta cheese on top if desired.
  4. Serve immediately and enjoy the vibrant symphony of flavors!

Notes

Common mistakes to avoid: Overcooking the quinoa can make it mushy instead of fluffy, so watch the cooking time. Don't underestimate the power of roasting; it brings out the natural sweetness in veggies. Adding warm ingredients to greens can cause wilting—let them cool for the best texture. Pro tips include preparing your ingredients in advance for a quick assembly, experimenting with seasonal vegetables, and adding protein like grilled chicken or chickpeas to boost the meal's heartiness.