Go Back

The Best Grilled Chicken

Juicy and flavorful grilled chicken marinated with garlic and herbs, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 4 hours
Cook Time 6 minutes
Total Time 4 hours 6 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Grilled
Calories: 320
Ingredients Method Notes

Ingredients
  

Chicken and Marinade
  • 1.75 lbs boneless, skinless chicken breasts The ideal choice for juicy grilled chicken.
  • 6 tablespoons extra virgin olive oil Adds moisture and enhances flavor.
  • 4 large garlic cloves, minced Elevates the taste profile with aromatic richness.
  • 1 teaspoon dried thyme Imparts an earthy flavor.
  • 0.5 teaspoon dried oregano Complements other herbs for depth.
  • 1.25 teaspoon salt Essential for enhancing all flavors.
  • 0.5 teaspoon freshly ground black pepper Adds a touch of heat.
  • 1.5 teaspoons lemon zest Brightens the dish with fresh acidity.

Method
 

Preparation
  1. Pound the Chicken: Place the chicken breasts in a zip-lock bag and pound to an even 1/2-inch thickness.
  2. Prepare the Marinade: In the same zip-lock bag, mix all the ingredients, except for the chicken.
  3. Marinate: Add the chicken breasts to the bag and massage the marinade into the meat until evenly coated. Seal the bag and refrigerate for at least 4 hours or overnight.
  4. Preheat the Grill: Preheat the grill to high heat and oil the grates.
Cooking
  1. Grill the Chicken: Place the marinated chicken on the grill and cook for 2 to 3 minutes per side.
  2. Serve: Transfer the grilled chicken to a platter and let it rest for a couple of minutes before serving.

Notes

For added flavor, consider experimenting with different herbs such as rosemary or basil. Ensure the grill temperature is high enough for a perfectly grilled finish.