Go Back
Delicious and nutritious vanilla protein shake for energy and wellness

Vanilla Protein Shake

A simple and nutritious Vanilla Protein Shake perfect for busy mornings or post-workout refuels, packed with flavor and essential nutrients.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 scoop vanilla protein powder Can substitute with plant-based protein for vegan options.
  • 1 cup almond milk Use any milk of choice for alternative flavors.
  • 1 medium banana A ripe banana works best for texture.
  • 1 tablespoon peanut butter Almond or cashew butter works similarly.
  • as needed optional Ice Skip if you prefer a smoother, warmer texture.

Method
 

Preparation
  1. In a blender, combine the protein powder, almond milk, banana, and peanut butter.
  2. Blend until smooth.
  3. If you prefer a chilled shake, add ice and blend again until evenly mixed.
  4. Pour into a glass and enjoy!

Notes

Preparing your ingredients the night before can save you time in the morning. For extra fiber, consider adding chia seeds or oats. Use frozen bananas for a creamier texture.